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Saturated vs. Unsaturated FatsJuly 30, 2008 on 3:59 pm | In Health | No CommentsThe best free online diets understand the importance of utilizing good fats over bad fats. Unsaturated fats are good fats because they provide the body with a lot of energy and don’t clog the arteries. Saturated fats are bad fats because they cause many of the heart attacks and strokes that happen to people. Obviously, unsaturated fats is what you need to have in your diet however, too much fat is still a bad thing. Tags: arteries, bad fats, free online diets, good fats, heart attacks, saturated fats, saturated vs unsaturated fats |
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